I’ve tried a few apps to help with meditation, and I’ve tried meditating on my own. Just with me. And, honestly, I’m not sure they’re even comparable. It’s like comparing doing yoga in your room with a YouTube video to going to a class with a teacher who walks around the room and corrects your alignment.

WellnessWhitney StrongFebruary 15, 2019meditation, meditation apps, Headspace App, Stress relief, manifest extra money, Instagram tarot reading

Your only limit is your mind.